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For many years scientists and philosophers have pondered why we need sleep. Here are six reasons.
For years doctors have warned us that prolonged stress can hurt our bodies such as causing high blood pressure and stomach problems.
Depression can be situational, spiritual, chemical, physical, and emotional.
What does it look like to hold this tension between “trust, hustle, and rest” well? Solomon answers that question systematically in Proverbs 16.
Mindfulness is a big deal in today’s culture. Businesses such as Apple, sports figures, and the popular press such as Time magazine have all given it their stamp of approval.
Sleep is one of God's gifts we get to arrange for ourselves. We are wiser and better when we practice this rhythm of grace.
Gentleness is power under control. It is also deploying power properly for the benefit of others.
Anxiety is now at epidemic proportions. Sadly, Christians are not exempt.
At the risk of appearing different, abnormal, peculiar, or irregular, try a little kindness today.
We are called to delight in the gifts the Creator has given while delighting in our Creator above all things.
Effective leadership doesn’t require charisma. It requires character and competency.
We’ve invented a million anti-aging products in an attempt to preserve our physical lives longer. What if we took seriously the idea that who we are becoming is an eternal matter?
Through mentorship and coaching, the embers of your aspirations can be reignited into a blazing fire of purpose and action.
It's important to be an emotionally supportive leader, but why?
Being an influential leader starts with being the best version of you that you can be.
As I’ve researched the issues caused by porn, I am shocked not just at its moral consequences, but at its social costs, damage to marriages, and what it does to our brains.
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