The benefits of being a "morning person"

David Bowman

The benefits of being a "morning person"iStock

"Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed" (Mark 1:35).

Morning people give themselves advantages over those who linger longer in slumber. They can think without interruption. They can more clearly hear the voice of God. They can pray without distraction. They can move into their days with focus.

In my younger years, when I preferred soft pillows and warm blankets to dark roast coffee and quiet contemplation, I thought morning people were those obnoxious souls who awaken singing happy songs with cartoon birds twittering around them as they happily make their beds and irritate the rest of us.

Having cultivated the Jesus habit of getting up "Very early in the morning, while it was still dark," I have learned the two best things about early mornings are solitude and silence.

There are many fewer telephone calls before breakfast than the rest of the day. Not nearly as many people require assistance. Distractions are minimized.

It is good for a soul to have nothing to say. It is good for a heart to beat to the rhythm of God's grace. It is good to listen deeply and to hear and obey God's positive alternative to the irritability of politicians and pundits.

Whenever you arise, it is good to begin the Jesus way in solitude and silence so that you can really hear and peacefully pray.

Our Father, thank you for early mornings. Thank you for solitude and silence. Thank you for words of truth and life. Thank you for a good start to another day. Amen.


David Bowman, (DMin, PCC) is the Executive Director of Tarrant Baptist Association in Fort Worth, Texas. He also serves as a Multiplying Trainer for Future Church Co. Learn More »

More on Spiritual Growth and Soul Care


Don't miss any of this great content! Sign up for our twice-weekly emails:

Free eBook

Success Unlocked: The Transformative Power of Questions

This isn’t just another leadership book—it’s your invitation to discover how Christ-centered questions can transform the way you lead and live. Packed with real stories and timeless wisdom, it shows you how to grow your influence, deepen your faith, and lead with the same life-changing impact Jesus did.

Download Now


Our Writers

Jason is a 30+ year ministry veteran, serving as a pastor, youth pastor, and national …

Rich Frazer is President of Spiritual Overseers Service (SOS) International, a global training ministry equipping …

Chris Bolinger is the author of three men’s devotionals – 52 Weeks of Strength for Men, Daily Strength …

Already a member? Sign in below.

  or register now

Forgot your password?

b'S2-NEW'