CONTINUE TO SITE »
or wait 15 seconds

How to focus on the essentials when there are so many distractions

David Bowman

How to focus on the essentials when there are so many distractionsiStock

As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord's feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, "Lord, don't you care that my sister has left me to do the work by myself? Tell her to help me!" "Martha, Martha," the Lord answered, "you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her" (Luke 10:38-42 NIV).

Few indeed are the essentials. Many instead are the distractions. Choose wisely.

When you sit down this evening to write in your journal, what will you record as the most important matter of your day? From this moment's perspective, you likely have an idea. The perspective then, looking back across the hours and opportunities, you may have another.

Right now, there is more on my To-Do List than I can do in a normal workday. This is completely fine. I will begin by working on the most important items and proceed from there. Near today's end, I will reshuffle the deck for tomorrow.

Yesterday was shaped in large part by six conversations. A mentoring appointment was followed by lunch with a leader who was leaving to travel halfway around the world shortly after visiting with my coworker and me. Traveling to and from the lunch appointment included meaningful conversation.

A good friend was at our office when we returned. We had a long and consequential conversation. Our newlywed former assistant arrived a bit later. We laughed and discussed significant opportunities opening to her. The phone interrupted me as I was settling in for one of my favorite podcasts on the way home. An old friend with a big dilemma called for coaching.

There are a handful of essentials before me today. There are also distractions lurking. There are opportunities as yet I cannot see. Martha and Mary help us distinguish what is most important.

It appears Martha wanted to pull off the dinner party for the ages when Jesus showed up. It appears Mary simply wanted to be with Jesus.

Who is right?

Probably both. When it comes right down to it, however, spend time with Jesus. Lean in. Listen well. Take good notes. Do what he says. Experience the peace of his presence. Know his loving nature.

Tony served us at lunch yesterday. When asked how we could pray for him, he said, "Oh, you know, peace and love." That's what Mary experienced. That was a good day. It led to another important day. We find it in Luke 12:1-11. Look it up when you get a chance.

Our Father, empower me to choose what is most essential today. Show me which interruptions are more important than what I have planned. Empower me to carry your peace and love through this day. Amen.


David Bowman, (DMin, PCC) is the Executive Director of Tarrant Baptist Association in Fort Worth, Texas. He also serves as a Multiplying Trainer for Future Church Co. Learn More »

More on Leadership Development & Discipleship


Don't miss any of this great content! Sign up for our twice-weekly emails:

Free eBook

Steps to Launching Your Personal Workplace Ministry

Have you ever felt the pull to full-time ministry work as a missionary or pastor? If not, you can still make a Kingdom impact without quitting your current job. In this eBook, you will learn the four essentials that can change your perspective of work, your workplace, and most importantly, your heart.

Download Now


Our Writers

Andy Zawacki, a former pastor and teacher has a passion for developing leaders who will …
Maurie Daigneau is a retired business owner/entrepreneur and author of the newly-published book The Gospel …

Rev. Dr. Rosario “Roz" Picardo, MBA, grew up in western New York as a first-generation Sicilian-American. …

Already a member? Sign in below.

  or register now

Forgot your password?

b'S2-NEW'